Individuals experiencing muscle and leg cramps often compare them to a lightning strike because their sudden onset and intense pain. These cramps can significantly disrupt daily activities and can wake us from a deep sleep. They are often caused by an acute magnesium deficiency.

Magnesium plays a crucial role in various bodily functions. It facilitates effective communication between muscle and nerve cells and promotes muscle relaxation following contraction. When there’s a deficiency in magnesium, muscles can experience persistent tension, leading to the occurrence of cramps.

The fluctuation of magnesium levels is closely tied to our circadian rhythm. Consequently, these levels tend to decrease during the night or in the early morning hours. This explains why individuals experiencing nocturnal leg cramps may benefit from taking magnesium supplements in the evening to help stabilize their magnesium levels during the critical nighttime period.

Concurrently, other symptoms may arise, including fatigue, weakness, or a general lack of energy, along with numbness or tingling sensations in the hands and feet. Furthermore, weakened muscles and slow reflexes may also manifest, potentially indicating a deficiency in vitamin B.

Magnesium 400 and B complex sticks, developed by CEDEM AG Switzerland, offer a comprehensive solution to prevent muscle cramps and associated symptoms. The quality used in this product is organic, non-GMO, lactose and gluten free. As a Swiss product with carefully selected Ingredients offers a harmonious combination of Magnesium and B-group vitamins, crucial for sustaining energy levels, supporting healthy muscles, energy and mental performance, all are important in fighting fatigue.

The Magnesium 400 and B complex sticks supplement is specifically designed to support a normal energy-yielding metabolism, reduce tiredness and fatigue, and promote the normal functioning of the nervous system and muscles.

Magnesium 400 and B complex sticks our leading product in Kosovo and now it stands in US market for its high concentration of Magnesium and B-group vitamins, offering a substantial amount of these essential nutrients in each stick. With its potent formulation, this product aims to address the needs of individuals experiencing recurrent muscle cramps. Magnesium plays a crucial role in modulating and managing these sudden and painful episodes, making it an effective choice for those seeking relief.

Administering magnesium may enhance glucose uptake and help limit lactate accumulation in skeletal muscle, thereby improving exercise performance and promoting normal energy metabolism. Additionally, it supports the well-being of the nervous system, reduces fatigue, facilitates muscle relaxation, and contributes to normal psychological function. In addition to magnesium, Magnesium 400 and B complex sticks also contains vitamins B1, B2, B6, B12, Pantothenic acid, Niacin and Folic acid aids in producing healthy red blood cells, improving or preventing symptoms of such as fatigue, lack of energy, tiredness and other related symptoms supporting overall health, well-being, mood, and cognitive function.

^References:

1. ^{https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8020016/#:~:text=From%20a%20functional%20perspective%2C%20experimental,treating%20muscle%20cramps%20remains%20unclear.}
2. ^{https://www.healthline.com/health/magnesium-for-leg-cramps}
3. ^{https://www.ncbi.nlm.nih.gov/pmc/articles/PMC295901/#:~:text=PMID%3A%201602005-,Magnesium%20relaxes%20arterial%20smooth%20muscle%20by,Ca2%2B%20without%20changing%20intracellular%20Mg2%2B.}
4. ^{https://www.nps.org.au/news/magnesium-a-treatment-for-leg-cramps}
5. ^{https://www.healthdirect.gov.au/magnesium-deficiency}
6. ^{https://www.webmd.com/diet/supplement-guide-magnesium}
7. ^{https://www.webmd.com/vitamins/ai/ingredientmono-998/magnesium}